News & Articles

- How to eat intermittent fasting? - PanAsia Surgery, Singapore News & Articles July 2022
How to eat intermittent fasting?

Taurus Announces Goodbye, Go to the Old and Welcome the New. During the Lunar New Year, many people will indulge themselves a little bit and eat and drink. But everyone knows that overeating can lead to weight gain and affect intestinal health. “Living Well” asks a gastroenterologist to talk about how to maintain intestinal health. Is the prevailing intermittent…

- Guts & Glory - PanAsia Surgery, Singapore News & Articles July 2022
Guts & Glory

Is Gut Health the New Target in Anti-Ageing?Being born in 1965, I have had the unique privilege of growing old together with Singapore every step of the way. Having recently turned 55, I am now officially a citizen “senior” enough to be trusted with my own retirement CPF money. I am grateful that I am…

- Is It Possible to Reduce the Calories of White Rice? - PanAsia Surgery, Singapore News & Articles July 2022
Is It Possible to Reduce the Calories of White Rice?

We recently came across this article which claims that there is a way to reduce the calories of white rice by up to 50%. How? Simply by boiling it with coconut oil and chilling it for 12 hours before reheating and consuming it. The article claims that by doing so, this changes the molecular structure of the…